A Personal Trainers Scope of Practice

A big issue in the fitness industry, in general, is personal trainers going outside their scope of practice. These days functional training has taken over the personal training industry as the best evidence based practice. However, this has lead to …

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Brand Identity and Brand Image – Brand Identity Guru

It is important to distinguish between corporate identity, brand identity, and brand image. Corporate identity is concerned with the visual aspects of a company’s presence. When companies undertake corporate identity exercises, they are usually modernizing their visual image in terms …

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Maintaining A Wholesome Weight

Diet, Food and Fitness,Diet and Weight Management,Fitness and Exercise,Healthy Food and Recipes,Weight Loss and ObesityStrategies and plans to slim down, success tales from girls of all body sorts, and expert advice to keep the load off. The decision to observe a fad diet is usually made without the help or suggestion of a medical …

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Lower Ab Workout Makes Six-Pack Abs

About 90% of the population desire of having a six-pack abs. Engaging yourself in lower ab workout with a complete fitness and health program will help you attain a flatter stomach or much better, your desired six-pack abs.

Lower Ab

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