3 min read
See it to believe it ... use it to FEEL it!! Fancy a lower body workout that's fun and competitive?...
Day: January 18, 2023
2 min read
In the fitness equipment world as with most electronics, they always seem to be upgrading, and of course telling you...
7 min read
Sit comfortably. Check in with yourself and determine on a scale from 0 to 10, ten being the most intense...
2 min read
Anorexia and Bulimia are very serious eating disorders that can manifest immediate and future health concerns, sometimes long range concerns...