See it to believe it … use it to FEEL it!!
Fancy a lower body workout that’s fun and competitive?
Welcome to the world of KICKBIKING! You’ve gotta see it to believe it!
WHAT’S A KICKBIKE ANYWAY?
A Kickbike is …
Star Trac Exercise Bike Is A Good Example – How Do You Know To Buy An Upgrade Or Not?
In the fitness equipment world as with most electronics, they always seem to be upgrading, and of course telling you that you will lose out if you do not upgrade. By taking a look at three models of a recumbent …
Learn Emotional Freedom Technique For Pain Management
Sit comfortably. Check in with yourself and determine on a scale from 0 to 10, ten being the most intense and 0 being nothing at all, how much discomfort you have. This is called the SUDS level. SUDS stands for …
Anorexia and Bulimia – 5 Questions People Ask About Eating Disorders
Anorexia and Bulimia are very serious eating disorders that can manifest immediate and future health concerns, sometimes long range concerns depending upon how long the disorder exists. If you or someone you know has an eating disorder, please don’t wait. …